(NC) Whether you’re considering a late summer cottage break or prepping for a mid-winter escape to a tropical paradise, one fact remains consistent: beach-ready legs and feet are a must-have. Breaking the task down into key steps can help you achieve the results you seek in as early as five weeks.
Step one: Identify the target. We all face different challenges when it comes to smoother, touchable skin. Create a comprehensive, brutally honest list of the problem areas that conspire to make you reluctant to bare your legs.
Step two: Devise a routine and stick to it. Be realistic. Pick the techniques that will work best within your existing busy schedule. Used daily, a pumice stone in the morning shower will dramatically improve the smoothness of heels, while an exfoliating shower scrub will remove dead cells and reveal the radiant skin beneath. Finish up with a good moisturizer.
Step three: Seek assistance! You are not in this battle alone. With your target list in hand, research available products that have been proven effective in the quest for better skin. A number of non-prescription options based on sound scientific research that can help improve and restore your skin do exist. “A common concern among women is the appearance of varicose and spider veins on their legs,” says pharmacist and certified menopause practitioner Carolyn Whiskin. “LivRelief Varicose is a new topical that uses natural ingredients to minimize and relieve the effects of varicose and spider veins in four to six weeks. It’s actually the first non-prescription cream available in Canadian pharmacies that is designed to address this issue; and for some it will provide a safe, non-invasive option beyond compression stockings or laser surgery.”
Step four: Indulge. Your regimen does not need to be all hard work. Book a massage and combine the relaxation it affords you with the proven benefits of massage therapy on cellulite and muscle tissue repair.
Step five: Put the icing on the cake. As reveal day approaches, visit your favourite spa for a wax and a pedicure as a great way to celebrate the fruits of your labour!
For more tips to healthy legs, visit livrelief.com.